Importance of healthy living Essay Sample.
Benefits of Living a Healthy Lifestyle What is a healthy lifestyle? A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable, but a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided.Whether healthy lifestyle is an individual or a state prerogative has always been a bone of contention. This essay will attempt to study both the viewpoints and provide an opinion. Some individuals refer to it as a state matter since healthy citizens are the biggest asset for any nation.Living a healthy lifestyle is a conflation of several factors. One is not able to live a healthy lifestyle without a good diet, adequate sleep, exercise, and reduced stress. Living a healthy lifestyle is about finding happiness and learning to avoid detrimental situation, triggers and substances that decrease overall health.
Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep our body in good condition in order to accomplish day-to-day tasks. When you’re living a healthy lifestyle in your future, it will make all of us have a healthy body and mind.Health care should not be provided for free regardless of a person’s income. The heath of a person is in their own hands and they should, therefore, be held accountable for that. Do you agree with this opinion? The best way to improve health is to exercise daily. To what extent do you agree? Some people think that public health is a the.
In conclusion, the importance of having a healthy lifestyle is a really big part of you. Living healthy could lead to to things that you will forever be thankful for and some things you could regret for the rest of your life. Having a healthy life depends on your choice of whether you’re willing to maintain on living a healthy lifestyle.
